Heart health isn’t just something to think about during doctor’s visits or after a health scare—it’s a daily commitment. According to Dr Fazal Panezai, a leading cardiologist and wellness advocate, maintaining a strong and healthy heart begins with the choices we make at every meal. His Heart Wellness Diet is a practical, everyday approach to eating that supports cardiovascular function, reduces disease risk, and promotes overall vitality. Simple, Real Foods at the Core Dr. Panezai’s Heart Wellness Diet centers on whole, nutrient-dense foods that come from the earth, not from a factory. “The closer a food is to its natural […]